A package for every need.

Birth Package: 

This package is specialized to your specific needs, but the following is general information that will be included:

• Provide physical, emotional, and informational support for your birth.
• Labor massage/hip squeezes and counterpressure.
• Guidance on labor positions.
• Ensure you are eating and drinking adequately.
• Guided breathing techniques.
• Offer mindfulness and affirmations.
• Provide encouragement throughout labor.
• Initial breastfeeding assistance.
• Recommend reading materials.
• Offer information on pregnancy health, the birth process, breastfeeding, postpartum recovery, and newborn healthcare decisions.
• Two prenatal sessions lasting about 1 hour each.
• Birth support.
• One postpartum visit.
• Monthly check-in calls.
• Continuous support via texts, emails, and calls, available from 8am to 5pm.
• On-call availability starting from 37 weeks.
• Postpartum support beginning immediately after birth, including up to three hours of assistance to ensure comfort and proper latch.
• Follow-up call the next day to check on mom and baby, plus one additional postpartum visit.
• Separate offering of a birthing ball class for an additional fee.
• Conduct a 3-hour childbirth education class focusing on the use of birth ball, peanut ball, and CUB®️ for labor progression and enhancement of the birthing experience. Suitable for various birth settings and supportive of both unmedicated and epidural laboring mothers.

Post Partum Support: 

Four Weeks Post Partum Care: 

• Postpartum care will consist of:
  • 8 hours per week.
  • Light cleaning and organizing.
  • Laundry service for you and your baby.
  • Meal preparation.
  • Baby care to allow parents to rest and catch up.
  • Supplying 2 batches of organic lactation treats.
  • Providing 2, 4-hour overnight visits, including feedings and baby care.
• Offer a separate 4FTM Postpartum class, which:
  • Lasts 6 weeks.
  • Meets once a week.
  • Provides progressive, evidence-based movement patterns.
  • Includes strengthening exercises.
  • Covers topics such as diastasis recti, urinary leakage, and return-to-running protocols.
  • Equips mothers with the knowledge and skills for a smooth return to daily activities.

6 Weeks Post Partum Care: 

• Postpartum care will include:
  • 8 hours per week.
  • Light cleaning and organizing.
  • Laundry service for you and your baby.
  • Meal preparation.
  • Baby care to facilitate rest for parents.
  • Supplying 3 batches of organic lactation treats.
  • Providing 3, 4-hour overnight visits, including feedings and baby care.
• Additionally, a separate offering of a 4FTM Postpartum class:
  • Lasting 6 weeks.
  • Meeting once a week.
  • Providing progressive, evidence-based movement patterns.
  • Incorporating strengthening exercises.
  • Covering topics such as diastasis recti, urinary leakage, and return-to-running protocols.
  • Equipping mothers with skills for a smooth return to daily activities.